Mercedes Roetman
“Learning my Limits”
Learning my limits physically and mentally has been my priority, and one of the most important things I have had to deal with, since my diagnosis of multiple sclerosis in 2007.
I had been experiencing unexplained numbness, balance and fatigue issues for some years which eventually led to medical intervention and a referral to a neurologist. Leading a busy lifestyle in the education field my diagnosis came as a shock.
This turbulent time led me to then investigate what having MS meant for me. I sensibly chose to participate in a “Knowledge is Power” course with MS Limited, which provided me with the tools to understand my illness and how to deal with it.
I have learnt the importance of looking after myself, reduce stress, exercise regularly and learn how to say “no” to requests of my time, when I am not feeling well. In fact, I am still learning every day and determined to do the things I want to do in-spite of my diagnosis to prove to myself I can still follow my dreams.
Excitingly, I have taken on the role of a volunteer MS Ambassador and look forward to sharing my MS journey with my local community, around learning my limits and sensibly exceeding, them when “life doesn’t go to plan”.
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