Kate Ezard
“Brain – Body - Spirit”
While preparing for a Conference in 1997, Kate Ezard, a training and marketing manager with a retail company, came up against some unexpected challenges. Kate found herself walking into walls, loosing strength and sensation in all limbs and felt like she was reluctantly starring in her own horror movie!
Following an admission to hospital to treat her mobility, visual and balance problems and a stint in rehabilitation to return to full function, Kate was finally diagnosed with multiple sclerosis.
Kate has subsequently found what works best for her to maintain her wellness is exercise – very regular exercise.
Kate is looking forward to sharing her secrets to “keeping upright” - through strength and conditioning, and utilising the powerful brain, body, spirit connection to fight MS and reduce the impact on her life.
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