Make breakfast great again 

breakfastArticle from July 2019 edition of Intouch eNewsletter

We know that breakfast is one of the most important meals of the day, especially during this busy part of the year.

But as the mornings grow colder, and the temptation to stay in bed for as long as possible grows stronger - the humble brekky is often overlooked. 

Whether you're a Weetbix warrior, or have a penchant for porridge, there are plenty of quick ways to spruce up your morning meal. 

We found some great inspiration over at the Foodie Crush.

From overnight oats, to breakfast protein boxes - there are enough ideas to get you through at least a couple of weeks as a breakfast champion. 

There are still some of us out there who need a simple breakfast on the go.

Great ideas include instant oats, a peanut butter sandwich on wholemeal bread, a tub of greek yoghurt and a piece of fruit, or even low sugar cereal. 

Send through your brekky inspo to intouch@ms.org.au, we love sharing ideas!



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