Essentials to living well


Making my Bathroom Safer

Did you know that the bathroom is one of the most hazardous rooms in the house? It can be helpful to have things in place to make the bathroom safer. Join Peter from Assistive Technology Australia, to consider how you can make your bathroom safe, from floor surfaces to equipment and temporary to permanent changes. You’ll see a range of ideas and find out how to go about making the changes you need. (Recorded 7 April 2021)

Webinar handout: Making my Bathroom Safer


This webinar is presented by Julie Cliff from Space and Time. Julie is thrilled to share her passion for decluttering and getting organised. Join us to hear Julie's top tips and tricks for "clearing out stuff" and refreshing our space!  (Recorded 5 October 2020)

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Live Well with Multiple Sclerosis

MS Nurse Advisor, Jane Bridgman presents on the essential elements of living well with MS. This webinar is suited to those who are newly diagnosed as well as those who have been living with the disease for some time. (Recorded 14 September 2020)

 Webinar handouts Live Well with Multiple Sclerosis

Live Well with Multiple Sclerosis - Spirituality

This Live Well with Multiple Sclerosis webinar is presented by John Sharpe and has a particular focus on spirituality. (Recorded September 2015)

Webinar handouts Live Well with MS - Spirituality webinar handout Icon

Sleep Well with Multiple Sclerosis - A Summary

Sleep is incredibly important to quality of life and many people living with multiple sclerosis do not sleep well for a variety of reasons. MS Education and Wellbeing Program Coordinator, Andrea Salmon will explore sleep issues, their relationship to fatigue and best of all, look at strategies to assist you get a better night's sleep. (Recorded 20 November 2020)

Webinar handouts Sleep Well with Multiple Sclerosis   Sleep Diary   Sleep Well Resources

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