Essentials to living well


Live Well with Multiple Sclerosis

MS Nurse Advisor, Jane Bridgman presents on the essential elements of living well with MS. This webinar is suited to those who are newly diagnosed as well as those who have been living with the disease for some time. (Recorded 14 September 2020)

 Webinar handouts Live Well with Multiple Sclerosis

Live Well with Multiple Sclerosis - Spirituality

This Live Well with Multiple Sclerosis webinar is presented by John Sharpe and has a particular focus on spirituality. (Recorded September 2015)

Webinar handouts Live Well with MS - Spirituality webinar handout Icon

Sleep Well with Multiple Sclerosis - A Summary

Sleep is incredibly important to quality of life and many people living with multiple sclerosis do not sleep well for a variety of reasons. MS Education and Wellbeing Program Coordinator, Andrea Salmon will explore sleep issues, their relationship to fatigue and best of all, look at strategies to assist you get a better night's sleep. (Recorded 24 April 2020)

Webinar handouts Sleep Well with Multiple Sclerosis - A Summary   Sleep Diary   Sleep Well Resources

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