MS Peer Support

Our MS Peer Support program is a great way for people affected by multiple sclerosis to connect with and support each other — both those living with the disease, and also carers, family and friends.

Giving and receiving practical and emotional support can help you understand a recent diagnosis, manage your symptoms and live well with multiple sclerosis. It’s also a great way to make new friends!

You can connect with an MS Peer Support group face to face, online, or over the phone — whatever makes you feel the most comfortable. It’s completely free to participate.

Find a group near you using our Find Local Services tool. If you can’t find what you’re looking for, contact MS Connect™ (Freecall 1800 042 138 or email to register your interest and discuss alternative options.

You can also download a group listing of all the face-to-face MS Peer Support Groups here:

Face-to-face MS Peer Support

Our Face-to-face MS Peer Support groups meet at various locations across ACT, NSW, TAS and VIC. They usually meet either fortnightly or monthly, but this varies from group to group.

Some groups get together for a casual coffee, some have discussion groups around specific multiple sclerosis issues and others get together for activities like singing and exercise — there really is something for everybody!

While some groups are made up of like groups of people, such as young carers or parents, others are a mixed bunch of ages and roles. It’s best to contact MS Connect™ (Freecall 1800 042 138 or email to have a chat about which group will best suit your goals.

You can also use our Find Local Services tool to find a group near you. If you can’t find a group in your postcode, please contact MS Connect™ to register your interest and discuss alternative options.


MS Peer Support via Phone

Phone MS Peer Support is a great way to have a one-on-one conversation with somebody who understands, no matter where you live.

We can connect you with one of our trained MS Peer Support volunteers over the phone. You will be offered a set number of phone calls over an extended period of time, usually around 6–8 calls over a few months.

Many people have said it’s a great way to build a relationship and give and receive advice. You can choose if you want to speak to another person living with multiple sclerosis, a carer or a family member.

For more information contact MS Connect™ (Freecall 1800 042 138 or email

Upcoming programs

  • Newly Diagnosed
    Feb 13th to March 20th Tuesday evening from 7pm to 8.30 pm – Ange and Kim
    June 20th to July 25th Wednesday from 12.30 to 2.00pm – Kim and Kat
    October 17th to Nov 21st Wednesday from 12.30 to 2.00pm – Kim and Kat
  • Carers
    May 1st to June 5th Tuesday evening from 7pm to 8.30 pm – Ange and Kim
    Nov 13th to December 18th evening from 7pm to 8.30 pm – Ange and Kim
  • Carer Wellbeing Talk-Link Group: Are you caring for someone with multiple sclerosis in NSW? Carers NSW and MS have partnered to offer the Talk-Link program to residents of NSW providing care to people with multiple sclerosis. Talk-Link is a six-week telephone program beginning on Thursday 3 May 2018 which is facilitated by two professional counsellors. You will gain skills to cope better and self-care strategies, communication and assertiveness skills, ways to set healthy boundaries and an opportunity to hear from other carers. Please click here to view the flyer for more information.  


Online MS Peer Support

Online MS Peer Support is a great way to make connections from the comfort of your own home, or on the go, no matter where you live. Online support leads to better self-care and a stronger sense of wellness. Plus, it’s a great way to make a new group of friends outside of your usual networks!

Our Online MS Peer Support channels

We have set up a number of private, supportive channels to provide Online MS Peer Support. Our role is purely to setup the channel, then it is moderated by trained MS Peer Support volunteers. Our online communities are built on mutual respect and emotional support — they are not designed for medical advice.

These channels include:


Become an MS Peer Support volunteer

We need members of the MS community to provide emotional and practical support and a listening ear for other people affected by multiple sclerosis.

MS Peer Support Volunteers are provided with full training and support. There are a number of ways to get involved, including being a face-to-face group facilitator, providing one-on-one telephone support and moderating our online support channels.

Register your interest by contacting MS Connect™ (Freecall 1800 042 138 or email


People supporting people for better health 

Find out what peer support is, its role in self-management and how to get involved.

Watch now

peer support

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